YOGA PILATES WITH EDIE SMIGEL

SPRING LANE RANCH IS PLEASED TO ANNOUNCE OUR FIRST WEEKLY PILATES YOGA CLASS

TUESDAY – JANUARY 16, 2018 – MORNING SESSION AT 8:30 AM – EVENING SESSION AT 5:30 PM

With Renowned Instructor and Owner of LaBella Beach Bodies Living Edie Smigel

We are so fortunate to have Edie Smigel teaching our Pilates Yoga Class which will be a weekly event at Spring Lane Ranch every Tuesday. Edie is a Certified Personal Trainer specializing in Pilates & Yoga, Cardio Barre, Children’s Yoga & corporate stress reduction seminars.

She has been a part of the fitness industry for over 20 years. Edie started off as a Yoga Instructor & Personal Trainer. She soon discovered she wanted to take her clients to an even higher level of fitness and control of their bodies, and health thru the benefits of Pilates. She found Pilates to be a workout that gave her wonderful results, a toned physique, sculpted core and stronger body in little time. Blending the benefits of Pilates with the therapy of stress reduction thru Yoga, creating personalized workouts for her clients has been her passion! ❤❤❤❤ Edie recently relocated her Pilates Studio from Sarasota to Tampa while also offering Beach Workouts along with Barre’ & Children’s Yoga Classes. GO TO YOUTUBE AND LOOK AT THESE TWO VIDEOS TO SEE A SAMPLE OF HER WORK:

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COST: $20 (60-minute group session). Cash or check at the door (Checks payable to Spring Lane Ranch, LLC)

WHAT TO BRING: Mat, Towel, and Water Bottle

WHAT TO WEAR: Comfortable clothes that will enable you to stretch and move easily

Sign Up By January 11, 2018 – See our Events Page to Register